As a life coach and therapist, I understand that life can sometimes feel overwhelming and complex, making us doubt ourselves and our ability to think clearly and make good choices. Stress, anxiety and fear can manifest in ways that disrupt our daily routines, leaving us feeling misunderstood and unheard. I have personally experienced these challenges and recognise the impact they can have on our mental well-being.
After 17 years in the fast-paced and stressful environment of The City, I made a life-changing decision to leave and seek a more balanced and fulfilling path. This journey of self-discovery has been transformative, leading me to become a qualified therapist. I am deeply passionate about helping others. Through my training as a hypnotherapist, psychotherapist, life coach and mentor, I have gained valuable skills and knowledge. My goal is to provide a supportive and understanding space for my clients, where they can feel heard, valued and empowered.
Through continuous self-development and practical experience, I have developed tools and techniques that I utilise with my clients to support and guide them on their journey towards achieving their fulfilment and purpose in life. I provide a safe and therapeutic environment where I can listen to your problems, however big or small. If something bothers you, it means that the problem is important to you.
Let's be clear that it is not me who will fix your problem, but I will listen to your issue and together we will determine techniques that will allow you to put the pieces of the puzzle together. It's important that you feel empowered, and I will assist you on your own journey to achieve your desired outcome, change unhelpful beliefs and ultimately transform your perception and behaviour.
If you are ready to embark on a journey of self-discovery and personal growth, I am here to assist you. Let's work together to overcome challenges, change unhelpful beliefs and create a more fulfilling and meaningful life.